How to Age Gracefully: Rita Dominic on Aging and Beauty

The final chapter of life is the passage from being a young adult to old age. For most people that means spending their final decades as productive members of society. For others, it means facing the final chapter of life with the inevitability of getting older, better understood, and having to make peace with their appearance. For the women of RuPaul’s Drag Race, the final chapter of life means coming out as a gay woman, accepting who they are, and embracing their inner beauty.
As we get older, the lines between who we were and who we are become increasingly blurry. But that doesn’t mean we have to grow old and ugly. Throughout their careers, the women of Drag Race have all come to understand that beauty is found in the eye of the beholder, not on a scale of 1 to 10. They have also understood that people are more likely to accept you for who you are if you age well.
Either way, getting older is never easy and it doesn’t get any easier if you have to accept that your youth is over. But it is something that needs to be accepted and embraced, rather than shied away from.
That’s why today we’re sharing the advice of one woman on how to age gracefully, whether that be because your youth is behind you, because you’re coming to terms with your appearance, or because you’re just ready to accept that your youth is

Don’t Be Ashamed of Your Age

One of the most important advice for how to age gracefully is not to be ashamed of your age. Being ashamed of your age will only make it more difficult for you. Instead, accept that aging is natural and embrace it as best you can. This will allow you to grow as a person and let go of any regrets you may have about the way you look or the decisions you’ve made in life.
Telling yourself that you should have done things differently because of your age will hold you back from moving forward. In order to move past this struggle, remind yourself why being old is actually an advantage in life. One reason being older is better is because people are less likely to judge someone who has lived longer than them (compared with someone who has just started living).

Stay Strong

As the Drag Race girls have found, this is not an easy thing to do. It’s hard to accept that you are aging and losing your youthful appearance, but staying strong is necessary for growing old. One of the best ways to do that is to surround yourself with people who can help you accept yourself for who you are and what you’ve become.
Similarly, when it comes to beauty, stay strong by keeping your focus on you and what matters most: your inner beauty.

Be Yourself

When it comes to aging, the first thing you should do is to be yourself. You might not like everything about your physical appearance as you get older, but that doesn’t mean you have to change who you are. When it comes to accepting your age and your appearance, changing yourself isn’t always the answer.
For example, RuPaul herself says that she has embraced the changes in her body over time because she wants to keep pace with the natural aging process. As a woman in her 60s, she knows that there will be more changes ahead and embracing them is a part of living life fully.
If you want to change something about how you look as one gets older, then make sure it’s for the better for who you are as a person.

Love Yourself

Love yourself and accept your appearance for who you are. Recognize the beauty in aging, regardless of what society tells you that you should be doing.
In order to age gracefully, you have to love yourself. This means accepting your own natural beauty and accepting the changes that come with time—whether they be physical or mental. It also means learning to embrace your lifestyle choices, flaws and all. In turn, this will provide others with more opportunities to accept you as well—not just physically but mentally as well.

Stay Connected with the People You Care About

The most important thing to do when you’re faced with an impending final chapter of life is to surround yourself with people that you care about. During this time, you may have lost friends and loved ones who are no longer living. But by staying connected with the people you care about, you can now learn how to live your best life in this phase of your life.
Additionally, connecting with those who are going through a similar phase of life will help take the sting out of it slightly. You’ll be able to help each other get through it together. This way, when the inevitable final chapter arrives for both generations, they won’t feel as alone and isolated.

Just Be Happy Where You Are

It’s hard to want to age gracefully when you’re not happy with the way you look. It’s hard to accept that your youth is gone and now you have to accept the wrinkles and gray hair.
The best advice we can give anyone who wants to age gracefully is just be happy where you are. You know what you look like, which means there isn’t a need for you to change how you look or how people perceive you. Instead, focus on what makes you happy about yourself and appreciate the person that you have become before it all changes.
If it weren’t for accepting aging the way they are (or used to be) now, these women would never have been able to come out of hiding as an openly gay woman in their final chapter of life.

Summary

The final chapter of life is the passage from being a young adult to old age. For most people that means spending their final decades as productive members of society. For others, it means facing the final chapter of life with the inevitability of getting older, better understood, and having to make peace with their appearance. For the women of RuPaul’s Drag Race, the final chapter of life means coming out as a gay woman, accepting who they are, and embracing their inner beauty.
As we get older, the lines between who we were and who we are become increasingly blurry. But that doesn’t mean we have to grow old and ugly. Throughout their careers, the women of Drag Race have all come to understand that beauty is found in the eye of the beholder, not on a scale of 1 to 10. They have also understood that people are more likely to accept you for who you are if you age well. Either way, getting older is never easy and it doesn’t get any easier if you have to accept that your youth is over. But it is something that needs to be accepted and embraced, rather than shied away from.

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